Urgent support: If you are in distress, need urgent support or are worried about someone else, there is help available. Get urgent help.
Other mental health and wellbeing support: Visit Healthy Mind for more mental health and wellbeing support, resources and local services.
Support for children and young people: If you are experiencing difficulties with your mental health and wellbeing, BICS offers a range of resources, alongside groups and workshops, and face to face or virtual options. Call the support line 020 8359 3130 (open Mon to Fri, 9am to 5pm) or visit Talk About It.