For your body | Your Health Barnet

Find your Feel Good 2026

National Heart Month – let’s all keep the beat strong in Barnet

February is National Heart Month – a timely reminder to look after one of our most vital organs. Heart disease remains one of the UK’s leading health challenges, but small (and sustainable) lifestyle changes can make a real difference.

Published: Fri, 13 February 2026

Healthy weight

Support and useful tips to help manage your weight

women laughing while doing seated exercises with arms in air

Move more

Opportunities to get moving in Barnet, for all ages and abilities

A person's hand as they stub out a cigarette

Quit smoking

Support and useful tips to keep you motivated and help you to stop smoking.

Alcohol and substance misuse

Support to help you drink less and stop using drugs

older couple smiling in front of flowering plant

Check & support your health

Information and free services to help you keep on top of your health

Eat well

Tips and resources to help you eat well